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Exercise and Sex for a Youthful You

Exercise: Essential for a youthful you

Introduction: A research led by Dr. David Weeks, a renowned clinical neuro-psychologist at the Royal Edinburgh Hospital, Scotland, has unveiled exercise and sex as surprising keys to looking and feeling young. Among these, a fulfilling sex life and regular exercise stand out as crucial elements. Let’s delve into the findings and understand how they contribute to maintaining youthfulness. Sex: The …

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